Did you know that therapy can be fun and effective at the same time? My sessions with clients are filled with laughter, joy, tears, swearing …. if I’m asking you to bring your authentic self, I need to show up too. I bring my humor into the room (I love to tease!), get incredibly excited at your successes (I’ve been known to shed a few tears of happiness), and I feel and hold your pain right alongside of you.
I love building connections with my clients because that’s how we get the work done. Creating a safe environment allows us to dig deep and work through the really heavy pieces of life that you’re carrying.
I am a Licensed Mental Health Clinician and have worked in the field for over 10 years. I am a parent who has struggled with juggling life. I’m a survivor of an eating disorder. I’ve sat on both sides of the therapeutic experience. My personal and professional experiences bring together a blend of understanding, compassion and expertise.
I am an anti-diet, Health at Every Size, aligned therapist. I support and welcome all identities.
